Gentle Yogafit
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A slower paced YogaFit session using chairs, blocks and straps to assist moving into poses.
A gentle approach for those new to exercise, getting back to exercise or the mature aged.
A gentle approach for those new to exercise, getting back to exercise or the mature aged.
A gentle approach for those new to exercise, getting back to exercise or the mature aged.