Health and Wellness Studio
A small, friendly, personalised studio where you will feel welcome and comfortable without competition or mirrors. The focus is on holistic health. As a fitness instructor and personal trainer you will be offered resistance classes for strong muscles and bones and cardio classes for a healthy heart and lungs. As a nutrition coach you will be offered guidance and support to fuel the body with nourishment for good health. As a yogafit instructor you will be offered the opportunity to calm the mind and nurture the body. You are important, make the time to invest in your health and Find Balance is here to support you throughout the journey.
Fitness Australia Registered Business