Personal Training packages include fitness and flexibility testing plus postural analysis and a functional movement assessment.

Small Group (max 6) Personal Training

Get a group of like-minded people together to take your workout to the next level.

30min sessions x 6
$165

45min sessions x 6
$220

Combo PT/Nutrition Package

A personalised program designed to strengthen and nourish the body. Includes weekly PT session, weigh and measure plus emailed report with nutrition/exercise goals and health tips.

6 weeks $300
12 weeks $575