Personal Training packages include fitness and flexibility testing plus postural analysis and a functional movement assessment.
Small Group (max 6) Personal Training
Get a group of like-minded people together to take your workout to the next level.
30min sessions x 6
45min sessions x 6
Combo PT/Nutrition Package
A personalised program designed to strengthen and nourish the body. Includes weekly PT session, weigh and measure plus emailed report with nutrition/exercise goals and health tips.
6 weeks $300
12 weeks $575