Personal Training packages include fitness and flexibility testing plus postural analysis and a functional movement assessment.

1-on-1 Personal Training

Set goals and achieve them through a program designed specifically for you.
30min sessions x 5
45min sessions x 5

Small Group (max 4) Personal Training

Get a group of like-minded people together to take your workout to the next level.
30min sessions x 5
$135 for 2, $110 for 3, $85 for 4.

45min sessions x 5
$190 for 2, $165 for 3 or $140 for 4.

Combo PT/Nutrition Package

A personalised program designed to strengthen and nourish the body. Includes weekly PT session, weigh and measure plus emailed report with nutrition/exercise goals and health tips.

6 weeks $300
12 weeks $575